Author: Anthony

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5 Simple Healthier Cooking Upgrades

Small changes in everyday cooking can make meals healthier without making them feel like diet food. Here are five simple healthy upgrades I use in the kitchen. 1. Use Whole Fruit As Your Sweetener When you want sweetness, use whole fruit like ripe bananas or dates instead of adding sugar. They bring natural sweetness, but […]

red lentil Pasta rigatoni
Recipes

How to Make Red Lentil Pasta

Making red lentil pasta from scratch is easier than you think with this recipe. Get your pasta fix in the healthiest way possible, with gluten free and protein packed red lentils. This red lentil pasta recipe makes a beautiful red pasta that is so delicious you won’t even miss the wheat!

Recipes

Chicken Corn Soup with Black Beans

This chicken corn soup with black beans is a hearty, comforting dish packed with tender shredded chicken, sweet corn, vegetables, and smoky spices. Finished with fresh avocado, cilantro, and green onions, it’s a satisfying meal with plenty of flavor and texture. The combination of cumin, chili powder, smoked paprika, and chipotle powder gives the broth […]

fix a salty stew
Blog

How To Fix A Salty Soup or Sauce

Learn how to fix a salty soup or sauce with these techniques, from absorbing salt with potatoes to dilution and masking with other flavors. Mistakes happen, so make sure you know these practical solutions to rescue oversalted soups and sauces.

brunoise golden beets for tartar
Recipes

What is the Brunoise Cut?

Mastering various knife cuts is an essential skill that distinguishes an amateur cook from a professional. Among these precision cuts is the brunoise cut, a useful cut that is refined, attractive, and produces wonderful textures. This post covers the brunoise knife cut, how to perform it, and how to use it

How to fix a burnt sauce
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How to Fix a Burnt Sauce (or Stew)

Every now and then, things go sideways in the kitchen. This post covers how to fix a burnt sauce, soup, or stew. This post also addresses how to prevent this problem so that we do not have to worry about how to save a burned sauce in the first place.