Is Barley Gluten Free? Barley is NOT gluten free. You can 1.) use a gluten free barley substitute, or 2.) use barley that has been processed to remove gluten.

This post covers three methods for how to peel a tomato. Tomatoes are delicious and versatile, but their skin is unpleasant, unappetizing, and carries little nutritional value. This post covers everything you need to know for peeling a tomato.

Gluten free lentil and chickpea pasta are a great way to get your protein in while eating pasta. They’re nutritious, gluten free, high in protein, and lower in carbs than tradititional wheat pasta. Try making the pasta at home from red lentils, green lentils, or chickpeas. The results are a delicious, guilt free bowl of pasta.

Mocha flavor is the delicious combination of coffee and chocolate. A caffe mocha is typically espresso and hot milk flavored with chocolate, by using cocoa powder and/or chocolate syrup. The flavor pairing of coffee and chocolate works extremely well together and is popular around the world as a caffeinated beverage, as well as other sweet […]

The best thing about this set is that it is non-toxic with no chemicals. I don’t have to worry that I (and whoever I’m feeding) am consuming some sort of chemical that will cause health problems down the line. Teflon and other non stick pans contain PFOAs, GenX, and other chemicals. The only way to cook without chemicals is to find another solution for non stick surfaces, and ceramic coated Caraway pots and pans are a great solution.