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bean bread with black bean and white bean

Bean Bread

This simple bean bread recipe is a different way to enjoy the nutritious effects of beans. WIth only five ingredients, this gluten free bread is high in protein and tastes delicious toasted with olive oil, salt, and avocado.
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Prep Time 8 hours 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer, Bread, Breakfast, Dinner, Lunch, Main Course, Side Dish, Snack, Starter
Cuisine American, Global, Latin American, South American

Equipment

  • 1 oven
  • 1 Baking pan

Ingredients
  

  • 1.5 cups white bean flour
  • 1 cup black bean flour you can use all the same type of bean flour if you only have one type
  • 1 cup tomatoes (liquefied in blender) preferably peeled fresh roma tomatoes that you have blended, but other varieties or canned will work. Just make sure they are liquefied2
  • 2 cups water
  • 1.5 tsp salt
  • 2 tsp baking powder

Instructions
 

  • Preheat oven to 350 deg.
  • Thoroughly mix all dry ingredients in large mixing bowl. Add liquefied tomatoes and water and mix well. Let batter sit for ten minutes.
  • Line baking pan with greased parchment paper. If you don't have parchment paper, heavily grease the pan. Pour batter into pan.
  • Put into oven and bake for 20 minutes, rotating halfway through. Bake until internal temp reaches 180 deg, or until an inserted knife comes out clean.
  • Let rest for ten minutes on a wire rack.
Keyword bean bread, beans, black beans, bread, gluten free, homemade bread, legumes, navy beans, tomato bread, under 30, vegan, vegetable bread, vegetarian, white beans