A delicious cheesy ham sandwich with bechamel from the French, the difference between the croque madame vs croque monsieur is a sunny side up egg.

This oven poached salmon with yogurt dill sauce is delicious and nutritious. Oven poaching with lemon and herbs produces moist and aromatic salmon every time. The yogurt dill sauce puts this healthy & tasty dish over the top.

These oven roasted carrots and onions with chopped parsley salad are simple, fresh, and delicious. The carrots roast in their skin which acts as a natural cooking barrier, resulting in a delicious textural contrast between the skin and inner flesh. The chopped parsley salad with lemon adds bright fresh flavor.

This asparagus tempura with soy sauce and lemon is an easy and delicious treat. The veggie tempura is light and crispy and the soy sauce with green onions and a squeeze of lemon makes a tasty and tangy dipping sauce.

This baked zucchini parmigiana is cheesy tomato goodness that is low carb and easy to make. Using zucchini as the base of the dish is a fresh healthy spin on the classic parmigiana

This crab pasta with tomatoes and garlic is a delicious easy seafood linguine dish you can make in under 30 minutes.

These spinach and ricotta stuffed chicken breasts are golden brown, juicy, and have a delicious cheese center. Serve them with a rustic tomato sauce for a simple healthy meal in under 30 minutes.

This roasted chili corn salsa is delicious, healthy, and easy to prepare. Use it as a topping for tacos, fish, chicken, or as a side by itself.

This baked ziti with chicken and spinach is a delicious and simple pasta bake, i.e. pasta al forno. The golden brown mozzarella on the top covers the creamy ricotta and tomato pasta on the bottom providing layers of textures and flavors.

This creamy rutabaga carrot puree with ginger and honey is delicious and vibrant. Serve it as a side dish, as a sauce, or add more liquid and enjoy as a soup.